There are many different types of greens to choose from, including fresh, frozen, and canned options. Greens include ...

Other salad greens on the list include curly endive, green leaf, and red leaf lettuce. May help protect your brain. Researchers studied 960 people with an average age of 81.

Kale is a nutritious leafy green that is featured in many healthy recipes. Take a look at common mistakes you might be doing ...

Curly endive, or frisee, is my go-to salad green through winter. The frizzy emerald leaves and creamy interior are lightly bitter and sturdy, and add oomph to rich, hearty cold-weather dishes.

Curly endive, or frisee, is my go-to salad green through winter. The frizzy emerald leaves and creamy interior are lightly bitter and sturdy, and add oomph to rich, hearty cold-weather dishes.

Escarole (var. latifolium), which has smooth, broad leaves and a yellow center. Escarole is less bitter than curly endive. Food names can be confusing sometimes.

Still, it’s easy enough to identify on account of its densely packed torpedo-shaped leaves, which are often described as frilly or curly. Serve them on their own with a punchy dressing or use them as ...