People who catch up on sleep on the weekends can cut their risk of heart disease by up to 20%, new research out of China finds. lovelyday12 – stock.adobe.com.

Sleeping in on weekends could cut your risk of heart disease by up to 20%, new study shows. ... Among sleep-deprived participants, those who paid the most sleep debt had a 20% lower risk.

Trump Plans To Cut Life-Saving ‘Safe To Sleep’ Program Amid SIDS Increase In Babies. Ending the life-saving program comes as sleep-related deaths increased by 12% between 2020 and 2020.