Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Beans is a versatile food item consumed by every Indian household But what many people don’t realise is that beans also offer ...

The Mind diet, a combination of the Mediterranean and Dash diets, is shown to aid cognitive health and reduce dementia risk.

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Whether used in teas, meals, or home remedies, these herbs can be natural allies in maintaining wellness and energy ...

"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...

Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...