Flavonoids are a group of naturally occurring chemical compounds that are widely distributed in nature and are found in high ...

When it comes to safeguarding long-term brain health, most individuals consider exercise, puzzles, or a healthy diet. Two ...

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The reverse is also true. A study published in Journal of Clinical Sleep Medicine found that diet has an effect on the quality and amount of sleep you get. Consume less fiber (whole grains, beans, ...

The Mediterranean-DASH Intervention for Neurodegenerative Delay diet, or the MIND diet ... The MIND diet urges people to base their food around several specific items that are the most associated with ...

An anti-inflammatory diet was associated with lower dementia risk in adults with cardiometabolic diseases. Over 12 years, dementia risk was 31% lower for those who followed an anti-inflammatory diet.

A study from the Neurology Journal found that long-term and regular consumption of processed red meat was associated with a ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

The new diet that could lower your dementia risk and promote brain health - Can a diet actually keep the brain strong and ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...