A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Flavonoids are a group of naturally occurring chemical compounds that are widely distributed in nature and are found in high ...

When it comes to safeguarding long-term brain health, most individuals consider exercise, puzzles, or a healthy diet. Two ...

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Where performance (and overall health) are concerned, sleep and diet work—or don’t work—together. Science says getting a good night’s sleep matters. A study published in Sleep found that people who ...

The new diet that could lower your dementia risk and promote brain health - Can a diet actually keep the brain strong and ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University of Hawaiʻi Cancer Center found that people who followed the MIND diet were ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...