We think of it as something to avoid at all costs. But here’s the twist: not all stress is bad. Some stress actually fires you up, makes you sharper, stronger, and ready to take on the world. It ...

A new book, “Antimemetics: Why Some Ideas Resist Spreading,” argues that notions get taken up not because of their virtue but because of their catchiness.

Even though a car loan can sometimes be a form of good debt, Orman urges caution. "Remember, if you buy a new car, the second you drive it off the lot, it goes down a good 20% or more in value ...

The deadlift engages one of the most innate human movement patterns—hinging forward at the hips—and sculpts everything from ...

How to form good habits, and break bad ones: trick your brain Small rewards and a change of scenery can help Illustration: Cristina Spanò Apr 17th 2025 | 3 min read ...

Coach Lucero from Powerlifting Technique discusses the Romanian Deadlift (RDL). This exercise looks pretty different than a conventional deadlift, but there's a reason to consider it for your ...

Scratching an itch feels so good, but it may make inflammation worse, a study of mice suggests. FotoDuets/Getty By Laura Sanders January 30, 2025 at 2:00 pm ...

Try adding the dumbbell Romanian deadlift or RDL to your workout routine when you want to build your overall strength and scorch those hamstrings and glutes. The post Dumbbell Romanian deadlift: A ...

Miami Dolphins quarterback Tua Tagovailoa says he is fine after a scary incident during Monday's win over the Los Angeles Rams when he took a knee to the head attempting to make a tackle after ...

Since we’re all on free trade rampage now in the fight against Trump tariffs, it might be a good a time to have some discussion of these more costly forms of protectionism.

When you're doing an American deadlift or a trap bar deadlift specifically, you'll be using your quads as well because you have to bend your knees more. That's 360-degree leg sculpting at its finest.