Boomers frequently project a stoic exterior, a characteristic that often leaves younger generations perplexed. This emotional ...

Anger is not a character flaw,” says psychologist. It’s a “messenger” and “wise teacher.” Here’s how emotionally intelligent ...

It also feels, at times, disjointed and distracted, perhaps due to reported mid-production tinkering. But this kind of ...

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Rashmika Mandanna on dealing with life's lowest phases: "This day will pass" TOI Entertainment Desk / etimes.in / Jun 01, 2025, 10:36 IST Share AA ...

For a daily check-in, apps like MoodMeter can help you understand your feelings. Calm and Headspace include stress-relief exercises, while Newlife.330 has tools and videos in Cantonese. Ngan said this ...

I like to call this my transition stage na feeling ko kasi, in the next coming years, it’s very, very important kasi yun yung magdi-dictate kung saan ako sa future,” she said.

EL PASO, Texas (KVIA) -- Students at eight local schools are a lot more in touch with their feelings these days, and they know how to deal with stress. Now, due to the success of the program that ...

How amazing that from up above, Earth appears round and smooth, yet its oceans can have craters so deep they could hide the tallest mountains. How amazing that in the deepest of the deep seas, where ...

Chaucer’s Books will host local kid’s book author Taran Collis for a reading and signing of her book “Dinosaur Have Big Feelings Too,” 2 p.m. Sunday, Jan. 12 at Chaucers, 3321 State St ...

Key points Avoidance tends to add up, ruining relationships or possibilities. Therapy is limited in how much it can soothe one's fears, so learning to live with fear is also helpful. Leaning into ...

Speak to your GP if you’re feeling low for a long time or it’s affecting your everyday activities. Your tips for when you’re feeling low Tracey Lane says, ‘Keep as busy as possible. I’m very grateful, ...