Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Experience tranquility with our deep sleep music video designed to promote relaxation and restful sleep. This calming music is perfect for easing insomnia and enhancing focus during study sessions.

If, like me, you have the subtitles on while watching TV, you'll have noticed the music in spooky chiller Insomnia (Channel 5 ...

Medications for many conditions, from diabetes to high blood pressure, can cause insomnia and sleep problems in older adults. Here's what you can do.

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

Immerse yourself in the satisfying beauty of nature paired with relaxing music designed to enhance deep sleep, combat ...

Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural ...

Kaalidhar Laapata music album is just the perfect dose of sanity you need in this ever struggling life - here's our review.

A novel multi-channel-based 3D convolutional neural network (3D-CNN) is proposed in this paper to classify sleep stages. Time domain features, frequency domain features, and time-frequency domain ...

Polysomnography (PSG) is commonly used to diagnose sleep disorders. However, manual sleep staging is a time-consuming task due to high human effort and technical thresholds, and it involves certain ...

Scientists trying to unlock the brain mechanisms behind so-called "eureka" moments of clarity gave found a possible connection to deep sleep.