You’re not alone. Research shows that insomnia, depression, and anxiety are linked, meaning sleep problems can contribute to mental health issues and vice versa. “There does appear to be a circular ...

The team followed 268 newlywed Iranian couples. One set of the honeymooners reported struggling with depression, anxiety and sleep problems while their spouses were healthy at the start of the study.

But they conclude: "Overall, postpartum exercise reduced the severity of depressive and anxiety symptoms and the odds of postpartum depression," and starting it within the first 3 months after ...

For both anxiety and depression, the “target zone” is a score of 10 or below. I scored 17 for depression ... as she uses worksheets a lot in her practice. Additionally, ...

A bidirectional pathway called the gut-brain axis connects your stomach and brain. If you have depression or anxiety, the gut-brain axis makes it possible for these conditions to affect your gut ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, potentially paving the way for new treatments for anxiety and depression.

For example, depression and anxiety often overlap. One large study found that 67% of people with depression also had an anxiety disorder. There is an association, too, ...

People who live in a highly polluted area have a higher risk of depression and anxiety than those who live with cleaner air, a new study says. The study, published Wednesday in the journal JAMA ...

Share on Pinterest The global prevalence of depression and anxiety continues to increase. Sergey Filimonov/Stocksy About 5% of the world’s adult population has depression, and about 40-50% of ...

I have this random memory, age 7, sitting in a library with those simple first or second-grade worksheets as I ... Work addiction as a predictor of anxiety and depression. Work, 68(3), 779-788 ...

Depression and anxiety among college students at Historically Black and Predominantly White universities during the COVID-19 pandemic: A cross-sectional study. Journal of American College Health ...

Studies suggest that allergens could play a role in mood disorders like depression and anxiety. Here’s what to know and how to get help if you need it. By Christina Caron Seasonal allergies can ...