If you feel like you need a reset, he suggests spending a week consistently eating meals that focus on lean proteins, vegetables, and whole grains with minimal added sugar versus drinking cayenne ...

Still, plenty of people claim that a good detox will help set you right after days of bad eating, struggling with insulin ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

To improve liver function and lower the risk of fatty liver, gastroenterologist Dr Joseph suggests 14 vegetables, like ...

Other foods like leafy greens, berries, turmeric, fatty fish, and green tea all offer evidence-backed benefits ... They support liver health—they don’t detox your liver in the way Instagram ...

This matters, especially here in India. You grew up sipping lassi and eating dosa, but then ghosted probiotics for carbs and ...

Udita Agarwal, an Indian nutritionist, shed 30 kg in 8 months without hitting the gym, relying on consistent, small lifestyle changes. Udita never mad ...

From garlic ice cream to kombucha on tap, explore California’s strangest and most iconic dishes—loved and loathed.

Lifestyle and beauty influencer Shruti Bakshi has had ... solution to some of your problems. “It won’t detox your soul, fix your hormones, cure your acne, or make you live forever. It’s just green tea ...

Matcha, a vibrant green tea powder with ancient Japanese roots, has exploded in popularity worldwide. From traditional tea ceremonies to Instagram feeds, matcha is now a sought-after ingredient in ...

Chef Ricardo recommends the only detox tea you’ll need for fat burning. CNN Fact-Checker Exposes 'A Whole Bunch Of False Claims' From Trump's Cabinet Meeting ...