Learn which seven sausage brands contain the most additives, preservatives, and sodium. Avoid these processed meats for a healthier diet.

There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness ...

One of my patients was at the crossroads. She said she had completely switched over to eating healthy. She was having ...

One tablespoon of barbecue sauce can have 6 grams of sugar. Read food labels to find versions lower in sugar, sodium, and calories. Avoid ones with sneaky words for sugar, says Kenner, like corn syrup ...

Globally, Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing concern, impacting a significant portion of the population.

Cranberry simple syrup is easy to make and a great addition to cocktails. Keep a jar of this syrup in your fridge during the holiday season for fantastic last-minute cocktails.