Once a humble root, sweet potatoes have become a global nutrition star. From supporting eye health to regulating blood sugar, they offer much more than taste. Here's a complete guide to their benefits ...

If you have a fig tree in your garden, this is a perfect time of the year to put them to good use. Fig leaf tea, made from ...

Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...

New rules are reshaping the telehealth market for GLP-1s like Ozempic and Wegovy, potentially impacting access to these drugs ...

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts. This is ...

4. Nerve pain or numbness If you have type 2 diabetes, you might experience tingling or numbness in your hands, fingers, feet, and toes. This is a sign of nerve damage, or diabetic neuropathy.