These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

Even if you’re cooking for someone with diabetes, you can take advantage of the Instant Pot multi-cooker to get meals ready ...

This classic dish can be made by cooking a mixture of greens like coriander leaves, mint leaves, mustard greens, and spinach, ...

This 3-ingredient sandwich with avocado, egg whites, and cottage cheese supports blood sugar control and is backed by science ...

When most people think of Caribbean food, they picture sweet plantains, fried bakes, and rice-heavy meals. And while those ...

From creamy smoothies to crunchy toasts, avocados are more than just a trend—they’re a powerhouse of nutrition. Discover how ...

Health secretary Robert F. Kennedy Jr. raved in social media posts on Monday about the $7-a-pop meals that are delivered ...

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

Our kidneys are two bean-shaped organs, located just below the rib cage, one on each side of your spine. Kidneys play one of ...

To put the debate at rest OnlyMyHealth talked to Preeti Pande Registered Dietitian Senior Dietitian Apollomedics Hospital ...

Abbott (NYSE: ABT) today announced that its latest generation of sensor-based glucose monitoring technology, the FreeStyle ...

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.