Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

If your morning routine includes a stop at your favorite coffee chain, your daily habit could be costing you more than just time. Abigail Joy Dougherty, RDN, LDN, Nutrition ...

Discover how to make delicious, healthy date seed coffee in your own kitchen! This simple vegan recipe is perfect for a tasty, caffeine-free alternative to your usual brew. Give it a try and taste the ...

Looking for a caffeine boost without the crash? Here’s why matcha could be a coffee alternative – minus the jitters.

Slow down in this Southeast Asian megacity by discovering some of its quiet corners, from breezy rooftops to tranquil gardens ...