Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

Dr Federica Amati, the author of Every Body Should Know This ... The carnivore diet is a type of ketogenic diet, which means ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

A UCSF study reveals that the ketogenic diet helps manage autoimmune diseases like multiple sclerosis by inducing the ...

While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley had a different ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Dr Michael Mosley tried all sorts of ways to look younger from Botox to micro-needling and creams but says one 'superfood' ...