These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

Antonis Zampelas, chairman of the Board of Directors of EFET, writes about the country's fragmented food policy and how much it harms the health of citizens and the National Health System ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

In rare cases, if someone dramatically increases fiber without proper hydration or pacing, it can even lead to intestinal ...

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

A large cohort study finds a U-shaped association between caffeine intake and chronic constipation risk; intakes < 204 mg/d improved bowel movements, but higher levels increase the risk.

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...

Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

Here are our top online-dietitian picks, based on affordability, training and expertise, and program efficacy.