Small breed dogs—including dachshunds and French bulldogs—have a high risk of developing a herniated disk in their middle ...

When walking hurts Walking is a great thing you can do for your health. Aiming for at least 10,000 steps a day is even better. The benefits for your heart, lungs, and mental health are well-known, but ...

Within 2 years, I had lower back pain. I stopped working out, thinking rest was the best thing, but my back pain got ...