Consultant cardiologist Dr Evan Levine has shared of list of five lifestyle choices he highly recommends you reconsider ...

I get it. Fireworks are fun. They're bright, they explode. But, maybe next year we can just dial it back a smidge?

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Ditch the kids at Music City Kids Club, knock out your mammogram or funeral planning, and enjoy cheffy Sunday cookouts at ...

However, the best cardio machine for weight loss is really the one you’re going to use most often, Coviello says. You might burn more calories on the rower, but if you absolutely hate using it and ...

Netflix subscribers have a brand new obsession after all 10 episodes of a ‘perfect’ show dropped on the streaming platform ...

Daily walks can help your Golden Retriever live a longer, healthier life. Seriously. It’s that basic. “Walking is a great ...