What happens to your body if you eat too much protein
Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...
Protein Diet Coke: Why the ‘Dirty Soda’ Is Taking Over TikTok
Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Mercury News2d
Restaurants, Food and Drink
Whether you drink it cold or hot, straight up or with a splash of booze ... We are fully aware that eggnog sits well outside ...
8 tips to maximize your protein intake
Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...
East Bay Times2d
Taste-Off: The best supermarket eggnogs — and the odd-nogs to avoid
190 calories, 13 g fat, 45 mg sodium, 13 g sugar, 4 g protein. $9.99 for 28 ounces at Whole Foods. (2 stars) Too much sugar ...
Dallas Observer2d
Food Trends for 2025: From Comfort Food to GLP-1 Friendly Options
Ozempic is making its presence known on menus, and the forecast for dumplings is 100% sunshine.
defector2d
I Can’t Stop Drinking This Fucked-Up Protein Shake
Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...
Starbucks holiday menu: What's the healthiest drink? How much sugar, caffeine is in the seasonal beverages and other nutritional facts
This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...