"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease.

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see tip) 1 cup shredded mozzarella, or more to your liking 2 ounces feta cheese, ...

While GLP-1 medications like Ozempic and Wegovy hold promise for both weight loss and diabetes management, their potential for accidental misuse requires caution.

There is no single set eating plan for the anti-inflammatory diet. You can mix it up and tailor it to your family's tastes and needs. But there are certain guidelines to help you make healthy choices.

Here’s how it works. Making sure you've got one of the best cell phone plans for your wireless device is a great way to save money. If you haven't compared your current plan to other offerings ...

Here’s how it works. The best family cell phone plans prove that your costs don't have to spiral out of control just to make sure that everyone in your life has enough wireless data each month.

Prof Longo’s research led to him discovering how exactly our cells detect food – from there, he created a specific low-calorie meal plan. Prof Valter Longo created the the five-day diet ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many families are in the thick of easing back into ...

Learn more The best cheap cell phone plans offer all the following criteria without compromise: dependable coverage, fast service speeds, and as much data as you need at affordable prices.