Take 30% off the Garmin Forerunner 255, a great option for beginners under £200. Plus the launched-last-year Garmin ...

Weighted vests are trending for building strength and bone health — but do they live up to the hype? Here’s what science and fitness experts actually say.

A weighted vest is an easy way to add some extra resistance to your strength training routine. Try these five weighted vest ...

Wearing a weighted vest on a walk is an easy way to boost core strength, improve posture, and more, according to personal ...

Our top picks for the best heart rate monitors include chest straps, smartwatches, and budget options. Find accurate models from Garmin, Polar, Fitbit, and more.

Heart arrhythmia have been a life-threatening disease to human for a very long time, many techniques and methods have been developed by human experts since the advent of ECG machine, these approaches ...