If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

CalmiGo has launched the second generation of its mental health device that helps stop people from having panic attacks or ...

But they're also offering an effective way to help you slow your anxiety spin. “How you breathe affects anxiety, and anxiety ...

A 31-year-old Arab woman described the early stages of her marriage as seemingly perfect; but over time, she noticed signs of ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

24 HOURS COLD. 12 HOURS HOT: Double-wall vacuum insulation keeps drinks hot or cold for hours. The insulated bottle keeps ...

A new ‘mixed reality experience’ simulates what it’s like to have ADHD. Our writer tried it out I’m experiencing 35 very ...