Starting from scratch is fun when you have the time. But if you're in a rush, a no-bake cheesecake hits the spot, especially ...

A standard ketogenic diet (SKD) limits carbohydrate intake to 50 grams of carbohydrates ... Place them on a lined baking ...

If you're looking for a way to satisfy your sweet tooth while sticking to your keto diet, these Keto No-Bake Churro Chee ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

The MD Anderson Cancer Center has stated that while no single food can cure cancer, some research has indicated a connection between the keto diet and slowed growth of certain tumour types in mice.

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Here are 11 of our favourite tray bake recipes that involve simple prep, low-touch cooking, minimal washing up and maximum flavour. This lamb chop tray bake is fast, no-fuss and delicious.

However, fasting can sometimes lead to a nutritional imbalance if not done properly. When you restrict certain foods, especially grains and legumes, it is easy to unintentionally reduce essential ...

Your support makes all the difference. A Great British Bake Off contestant, who dramatically quit the newest series after just two episodes has penned a letter thanking the show for an “amazing ...

The Great British Bake Off contestant Georgie has said filming ... are five stars – each one represents our babies which are no more with us," Nelly said on the show. Georgie said Nelly "shared ...

The Great British Bake Off has one of the most dramatic episodes in its 15-year history tonight - with three bakers crumbling under the pressure of biscuit week. In extraordinary scenes one baker ...