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Kapil Sharma’s fitness trainer shared how he helped Kapil and other clients lose weight with his successful 21 21 21 routine, ...

Kapil Sharma’s fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...

Staying active doesn’t have to mean sacrificing space, time, or money. The Marcy Recumbent Exercise Bike ME-709 provides an ...

They first crossed paths in 2006, with Martin having endured two pulmonary embolisms and Karen recovering from a pituitary ...

From weight loss to wellness, the best treadmill for home use can help you feel stronger every day. Check out these top-rated picks.

Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace.

Know Kapil Sharma's weight loss secret! Learn about the '21 21 21' rule that helped the comedian achieve a dramatic transformation.

Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...

Personal freedom should always be coupled with the responsibility to fight for the freedoms of everyone else in our ...

Type 2 diabetes isn’t permanent, it’s an overflow of sugar in the body. By cutting refined carbs and using fasting to burn ...

Hamish FitzSimons and Dougal Maple-Brown apply their respective lenses to 5 ASX stocks with strong balance sheets.