Just because the sport is low-impact doesn't mean there's no risk. Here's what an Arizona doctor has to say about preventing ...

As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...

Mounting research links chronic inflammation to nearly every modern chronic disease — from heart disease and diabetes to ...

Planning to get a Labrador puppy? Discover 8 must-know facts about Labrador Retrievers before adopting. Learn about their ...

The pain, caused by nerve compression, spinal cord narrowing, or a certain neuromuscular condition, runs from the lower part ...

Early-stage osteoarthritis may present with subtle symptoms such as joint stiffness, mild pain after activity, or reduced ...

A seasoned surfer off the Florida coast was abruptly knocked off his board when a shark suddenly launched out of the ocean, ...

Lifetime Health Physiotherapy, available at 860-969-1447, has expanded its mobile rehab services across Durham, Middletown, ...

Learn about a typical physical therapy rehab exercise program a therapist may recommend after a clavicle fracture.