Blasts boomed across Kyiv on Wednesday morning after officials said Russia launched its first missile attack on the Ukrainian ...

There are potential associations between sleep quality, sleep quantity and frailty among older adults, a new study shows.

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Senior homelessness is on the rise in San Luis Obispo County, leaving some people who’ve spent their whole lives here at risk ...

A new study has found that poor sleep quality may increase the risk of developing motoric cognitive risk syndrome (MCR), a ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

New study reveals that consistent sleep of over seven hours greatly enhances health and vitality in later years.

(CNN) — If you find yourself sleepy during your daily activities in your older age, you may need to consider ... The study ...

According to the National Institute on Aging, one out of three people ages 85 and older has the disease ... along with foods ...

The World Health Organization is also sounding the alarm about loneliness on a global scale, saying it's a public health and ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.