Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

And even adopting a daily walking routine can bring lifelong health benefits.The ideal amount of daily walking varies based ...

Police confirmed Monday that a second person has died following a shooting that was described as a domestic incident at a ...

Some of us slow down as we get older, but others are picking up the pace, recently lining up next to runners half their age at the starting line for the New York City Marathon.

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

Predementia is a term used to describe the cognitive impairment symptoms in the early stages of Alzheimer's disease.

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

Older people experiencing sleepiness and reduced enthusiasm for activities may face an increased risk of a syndrome related ...

Feeling sleepy and less enthusiastic during the day may indicate a higher risk of developing a syndrome that often leads to ...

Often people with walking pneumonia recover on their own ... to their doctor before getting this shot but it is recommended ...