As kids go back to school, it's time for them to get back into a routine. From earlier bedtimes."We try to put them to bed at 9," parent Fredric Hunt said. To new morning routines."We try to start ...

If your kids are still on summer sleep schedules, this guide to back-to-school sleep routines will help you reset things ...

Every family needs routines. They help to organize life and keep it from becoming too chaotic. Children do best when routines ...

As children, routine gives us a feeling of safety. As adults, it gives us a feeling of purpose.” I usually have the thought at the beginning of summer break that I’m going to keep my kids on the ...

It’s 8:30 and I’m ready to walk or drive anyone to school who’s ready.’ Then step outside, because if you’re not there, dawdling loses its effectiveness. They want your attention, so ...

Having a well-planned morning routine can determine the whole day for a child, making them attentive, energetic, and ready to learn. Having healthy habits during the morning can go a long way in ...