Push-ups are a top test of strength. See how many you should do based on your age—and what your score says about your fitness ...

Ever wondered if you're in good shape for your age? A surprisingly effective indicator is the number of push-ups you can do.

The push-up test measures your muscular endurance by challenging you to perform as many reps (from your feet) as possible in 60 seconds, explains Robin Barrett, Pharm D., an NASM certified ...

The number of push-ups you can do reveals a lot about your health. While it may decrease with age, simple modifications can help you continue doing them well into your senior years.

Different variations of push-ups offer different outcomes, too. “Depending on the style of push-up you do, you can develop power, strength, or muscular endurance,” Sulaver says.

After a viral clip from the Mel Robbins Podcast sparked the “11 push-up challenge” on social media, The Post consulted an expert to uncover what the exercise can reveal about your health.

Why it rocks: This endurance-building exercise targets your delts, which come into play during many upper-body movements (think: the shoulder press, push-up, and front raise) and your daily life ...

There are several resources that will help you with running speed, endurance, push-ups, sit-ups and pull-ups, but here is a comprehensive answer to an age-old question.

How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, viewers sent in their own videos showing their push-up prowess.