With titles in seven weight divisions, Serrano’s legacy is etched in boxing history as she steps into Madison Square Garden ...

As with most good ideas, the decision to take up boxing came to me in the shower. I’d just finished my third Pilates class of the week and, while I'd still enjoyed it, I had a nagging feeling that I ...

Physical therapist Rachel Tavel struggled to do two push-ups at 41. After 30 days of daily push-ups, she rebuilt upper body ...

On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 ...

No race captures the spirit of Breckenridge quite like the Breck Epic. Spanning six stages, the breathtaking mountain bike ...

Is there any truth to the adage ‘no pain, no gain’? Is one tri discipline harder than the others and how hardcore exactly are ...

After losing to IShowSpeed, Ashton Hall sprints his way back into the spotlight, this time with Glen Powell and a blockbuster ...

Push-ups are a top test of strength. See how many you should do based on your age—and what your score says about your fitness ...

Saints legend Jimmy Graham, NOLA couple John & Hannah Huppi set to row across Arctic Ocean ...

Probably the best revision in the Dzire is the trunk-end. It makes the new Dzire look like a proper sedan and not one that’s ...

The Taylor Swift workout routine that the megastar did to prepare for her Eras tour, as well as the workouts she did while on ...

For the first time since 1967, an American automaker has qualified on the pole position for the 24 Hours of Le Mans. And for the first time in its history, it's Cadillac, courtesy of a front-row ...