These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

The president of the Internet Society, Mr. Francis Acquah Amaning urged the National Communications Authority to ensure strong internet access during and after the polls for timely information ...

Calories and kcal are used interchangeably and ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate ...

The UN on Thursday launched the “Common Pledge” initiative, designed to bring together mediators, governments, and civil society to ensure the full, equal and meaningful engagement of women in peace ...

Magnesium helps regulate blood sugar levels and supports muscle and nerve function. But, despite its significant role in the body, many people don’t get enough of this nutrient. Recent research ...

the Apple Watch is close to being one of the best devices to track calories burned by heart rate. It is crucial, however, that your watch is set up correctly to ensure that calories are tracked as ...

But Team Trump is also working to ensure that he won’t have to deny the results — and not just by convincing more voters that his policies are better for America. To put it very simply ...

When your team is entrusted with sensitive data, it's crucial to establish robust practices to ensure its protection. Here's how you can foster a secure environment: Conduct regular training ...

These foods are so low in calories that you can pretty much eat as much as you want. (Spoiler: There’s a heck of a lot of green veggies ahead!) Here are 20 foods that are basically calorie-free.

“Ensure your snack has at least two of those ... It’s good to aim for about 200 calories, 10 grams of protein, and 5 grams of fiber per snack, says Sarah Pflugradt, R.D., nutrition expert ...