Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

MCTs are easily digestible and may be used as a quick source of energy, potentially aiding in weight gain. Properly stored ghee has a longer shelf life. Ensure that the ghee is stored in a cool, dark ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases energy expenditure, and improves insulin sensitivity without causing nausea or ...

It’s possible for lithium to cause weight gain. However, research has shown that it’s less significant than once thought.

Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Always consult with health care providers to ensure the chosen appetite suppressant aligns with ... Moreover, cessation of ...

Weight gain and facial rounding/swelling are common ... You can reduce how much your face swells by: It's important to discuss your symptoms with a healthcare provider to ensure an accurate diagnosis ...

4. Sitting Too Much Sitting for long periods may be the reason for weight gain or a lack of weight loss. Research has found that your risk for obesity increases by 5% for every two hours of sitting.

However, many people often wonder if porridge is a beneficial food to eat when trying to lose weight. Well wonder no more, as health coach and personal trainer Claire Farrell, known as @fitpositive.ie ...