Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Plus, research shows that consuming a well-balanced diet can help you lose weight, which, in turn, helps you melt belly fat. In addition, consider portion control. "The primary cause of weight/body ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Follow Mail Sport's live blog as Jake Paul and Mike Tyson finally go head-to-head at the AT&T Stadium in Arlington, Texas for ...

Preterm birth is a leading cause of infant mortality worldwide. This World Prematurity Day, let's understand why this happens ...

Are you sabotaging your weight loss goals by eating late at night? Experts suggest that skipping dinner instead of breakfast ...

There have historically been few advancements in the realm of battery life, but to compensate, smartphone manufacturers have developed lightning-fast charging methods that guarantee your device ...

Or sign-in if you have an account. The Conservatives saw a nine-point gain with young voters, a recent poll shows You can save this article by registering for free here. Or sign-in if you have an ...