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Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make ... less oil and more veggies are a good option. Plus yogurt and whole grains, are lower in calories ...

By avoiding these common mistakes, you can stay on track toward a healthier, sustainable weight gain journey. Trending Photos When trying to gain weight, a healthy approach can make a big difference.

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers guidelines based on pre-pregnancy BMI. Strategies for healthy weight gain ...

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Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm. We offer the most up-to-date information from top experts, new research, and health agencies, but ...

The screenshot featured a tweet that read, “Maheep (Maheep Kapoor) rightly called out people for using Ozempic for fast weight loss and driving it out of stock for people with diabetes.