Repeat on the other side. Stand with your feet hip-width apart. Reach your left arm straight up to the ceiling. Bend at the elbow so that your hand reaches down behind your back. Try your best to ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Take tennis and one of its killer moves: a lethal backhand stroke, which was part of the tournament-winning arsenal of ...

Objective: To determine the diagnostic accuracy of power Doppler and grey scale ultrasonography, assess the relationship between severity measures and neovascularity, and describe the intra-tendon ...

Platelet-rich plasma (PRP) is a commonly used treatment for tendinopathies such as tennis elbow despite the questionable evidence of its efficacy. A recent Cochrane review suggests that it likely does ...

Sports scientist Dr Pak Androulakis-Korakakis recommends two upper-body moves to build muscle, and better yet, they use just your bodyweight.

During this time, weight lifting and bearing is not permitted. After removal of the cast, you will start physical therapy with specific exercises to regain full range of motion of your elbow and wrist ...

Elbow joint mobility is crucial for performing daily tasks with ease and comfort. Regular exercise can help maintain flexibility, reduce stiffness, and improve overall joint health.

San Diego Padres rookie right-hander Ryan Bergert left in the fourth inning after being hit on his pitching elbow by a 103-mph line drive by Washington's Jacob Young.

ARLINGTON, Texas (AP) — Texas Rangers left-hander Cody Bradford will have elbow surgery Wednesday after a setback during his rehab from a left elbow sprain that has kept him out all season.

Key points about exercise-related heat exhaustion Exercise-related heat exhaustion is an illness caused by getting too hot while exercising. During heat exhaustion, your body temperature rises above ...