The eight-glasses-a-day prescription is long gone. In the age of longevity and #watertok, minerals, salts and antioxidants ...

Water purifiers help remove dirt, germs, and harmful chemicals from water, making it safe to drink. They are useful for homes ...

People often prioritise convenience over essential nutrients in today’s busy environments, leading to a high risk of ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...