Managing diabetes requires careful attention to diet, and protein powders can be an excellent addition for those looking to ...

With each scoop, this protein powder offers 30 grams of rich protein and 2744 grams of BCAAs. Regular intake of this protein ...

"This sushi staple is high in protein and fiber," says Rizzo. One serving or half-cup of boiled edamame provides 9.2 grams of protein and 4 grams of fiber.