I’ve spent the past four years twirling, shaking, and rolling around on the floor with strangers and it’s given me more ...

Virtual dance movement therapy for reducing anxiety and artificial intelligence for monitoring the body and mind during treatment. European Journal of Psychotherapy & Counselling, 27 (2), 135–152.

But there’s one form of fitness I’ve always admired from the sidelines: dance cardio. We're talking high-energy playlists, endorphin-boosting routines, and a serious fun factor with dance cardio ...

Katherine Dunham was known as the “matriarch and queen of Black dance.” She was a dancer and choreographer, also an anthropologist and an activist. This Saturday, the Katherine Dunham Juba Dance ...