Let us begin by describing the healthcare situation through the realities of ordinary Filipinos. The 2023 Philippine National Health Accounts show that for every P10,000 spent on healthcare, a ...

If you've ever simply known something without anyone telling you, remember that it's not a coincidence — it's your intuition ...

Fibermaxxing, a TikTok trend, promotes high fiber intake for better digestion, balanced blood sugar, and gut health. While ...