In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

21st Century Renaissance man: Jakko M. Jakszyk acts alone originally appeared on Goldmine. When Jakko M. Jakszyk got the call ...

RuPaul’s Drag Race' star Ginger Minj tells PEOPLE how she lost 160 pounds with Zepbound, why it’s not “the easy way out,” and ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.