Smoke is drifting south from wildfires in Canada and a group of lawmakers had asked the Canadian ambassador about her ...

Pittsburgh Steelers legendary cornerback Mel Blount is 77 years old, but he still makes sure to hit the gym every day. In a video posted to his X account, Blount showcased his 5 a.m. workout, during ...

Pittsburgh Steelers rookie quarterback Will Howard is imparting his wisdom on younger generations of football players as he waits to embark on his first NFL tra ...

Exercising first thing in the morning can be beneficial for mental and physical health. The research published in the journal obesity recorded the activity levels of more than ...

Five players selected by the Rangers in last year’s draft appeared on Baseball America’s updated organizational top 30 ...

According to the American Psychiatric Association, more than 30% of Americans say their sleep quality is poor or they aren’t ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

The Chinese Navy gave Vanuatu government officials a tour of its Type 055 destroyer CNS Xianyang and the Type 052DL destroyer ...

Start TODAY trainer James McMillian has some non-negotiable daily habits – and what he eats in the morning is one of them.

A large police presence in south Palm Springs Thursday morning was the result of a SWAT training exercise, according to the Palm Springs Police Department.

In this edition of “Ask the Board,” we feature Chris Allen, the Founder of Osena, a beverage brand. Allen shares his advice on how to prioritize your health and wellness in the midst of your busy life ...

Children's bedtime routines usually involve a bath, story or lullaby, and adults shouldn't stray too far away from that. You ...