Muskogee teacher Patrick Hicks had more weight-lifting space when he worked out Monday at Muskogee Swim and Fitness Center.

Get ready for the Amazon Sale 2024 Countdown and enjoy exclusive pre-deals on fitness equipment with up to 80% off at the Great Indian Festival Sale.

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

© 2024 Manila Bulletin The Nation's Leading Newspaper. All Rights Reserved.

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

Target recently launched new Active Studio Soft range, a collection of workout gear designed for yoga and pilates, that is also versatile enough for everyday wear.

Now, those features are even more expansive thanks to a free software update rolling out to several Garmin watches and Garmin bike computers. What features you get depends on your particular device, ...

Follow this guide to postride nutrition and hydration so you refuel right. Doing so will leave you feeling better and ready ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...