Get involved in the Sweat with Talking Tom challenge and inspire participants at various stages of their fitness journey.

In the study, the researchers enlisted eight males aged 19 to 26, who walked and ran on a treadmill at four speeds, as well as jumped on a trampoline at four heights, while having their oxygen uptake ...

Trampoline exercises also activate the lymphatic system, which boosts immunity," adds Dr Debashish Chanda, lead consultant, ...

Does your child want a trampoline but you aren’t sure if it’s the right choice? Well, there are many benefits to your child ...

July 4, 2025. More for You ...

Better leisure centres across the North East are gearing up to stage two free open days for local residents, promising a ...

Few things compare to the simple joy of jumping on a trampoline, especially when it doubles as exercise. The best trampolines combine safety, durability and easy assembly, so you can get to ...

As Aussie families rethink their outdoor spaces in 2025, backyards are becoming multifunctional zones for fun, fitness, and ...

With 10 additional parks in the pipeline by the end of 2025, SkyJumper is looking to deepen its footprint in the ...

Between back-to-back meetings, after-school pickups, and meals squeezed between errands, finding time for family wellness can ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...