Schools require kids to digitalise early – though Prof Manfred Spitzer, a pioneering Neuropsychiatrist, from Germany reported ...

Our reader Nora wrote to us with a story that started with a bold parenting decision: she banned all screens for her ...

We had some fun at league fans’ expense last week. Their response – that rugby is a boring snooze-fest – just doesn’t stand ...

The 2025 All-Central New York small school baseball team features 21 softball players chosen by syracuse.com reporters. Oriskany’s Eddie Wright was named the small school baseball player of the year ...

If Salvador Dalí and Willy Wonka collaborated on a restaurant, the result would look suspiciously like Baltimore’s PaperMoon Diner – a place where breakfast is an art form and banana French toast has ...

Aryna Sabalenka is the best women's tennis player in the world. Delivering such explosive power and efficiency on court takes ...

No matter the option, Stone emphasized the need to vary your exercises — both the types and the number of repetitions. You can also vary locations, perhaps choosing an outdoor gym for your workouts.

exercise and fitness Health News Rheumatoid Arthritis Patients Benefit From Blood Flow-Restricted Strength Training HealthDay July 7, 2025 ...

If you need inspiration for your Pilates ball workouts, I’ve created this five-move Pilates ball core finisher. Tag it onto ...

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