"I’ll always have a chronic disease, but I will not let it define me—it’s just one part of my story." ...

FITBOOK author Nina spent a week burning an extra 1,000 calories each day through exercise, on top of her basic needs. How ...

In his opinion piece for The Indian Express, P Chidambaram critiques the Rashtriya Swayamsevak Sangh's (RSS) enduring goal of ...

Mayo Clinic physician and researcher Dr. Abba Zubair's work combines two passions—medicine and space—for the benefit of ...

In Japan, people not only live long, they stay remarkably fit. The secret? Ten minutes of exercise every morning. A routine ...

Earlier, it was thought that obese people have stronger bones due to more body weight. But, doctors say that according to ...

Maria Palen, who boasts thousands of followers on social media, is now learning to walk again after the rare condition left ...

A growing body of scientific evidence shows myalgic encephalomyelitis chronic fatigue syndrome – or ME/CFS – is a biological ...

A fitness influencer from California is learning to walk again after a rare condition caused by a tick bite left her ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to maintain muscle mass with age.

Penny Saeger appeared on My 600-lb Life season 2, episode 3, which premiered on TLC on January 5, 2014. At the start of her journey, Penny weighed 530 pounds.