Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

Fern Britton was able to shed the pounds naturally with the help of a complete lifestyle change, which included cutting back ...

Regular screenings help detect issues like diabetic retinopathy and macular edema before they lead to significant vision loss ...

Non-Communicable Diseases (NCDs) like diabetes pose a significant global health threat. Early screening is crucial for ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Study will track how adults 65 or older living with obesity respond to activity and nutrition coaching. Setting out to prove that movement indeed is medicine for older adults with chronic knee and hip ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

Autumn Calabrese, a professional fitness trainer, certified health coach and Beach Bodi Super Trainer notes this type of ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.