Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Objective To examine the effect of regular moderate-intensity exercise (three training sessions/week) on the incidence of gestational diabetes mellitus (GDM, primary outcome). We also examined if the ...

The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery.

Exercise during pregnancy may cut a child’s asthma risk in half Asthma in on the rise in kids, but prevention can start in the womb.

Maintaining regular physical activity during pregnancy appeared to be associated with decreased asthma risk during childhood, according to a study published in Med.Lead study author Pirkka ...

Physiotherapy can be a lifesaver in high-risk pregnancy. Warning signs every expecting mother should know and correct postures/exercises to protect you and baby ...

A child's risk of asthma can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is less ...

Maternal exercise during pregnancy is known to have positive effects on the health of both the mother and the child. In a previous study, maternal exercise during pregnancy was also associated ...

Kavita Singh suggested, “Maintaining good posture is the best prevention. As your uterus and baby grow, your center of gravity shifts forward, leading to overarching of the back muscles. Now this is ...

Keeping fit during pregnancy has many benefits for your health – these are the best exercises to do according to experts ...

Staying active during pregnancy is crucial for maintaining fitness, reducing discomfort, and lowering health risks for both the mother and baby. Regular exercise helps alleviate back pain ...

When it comes to exercising during pregnancy and postpartum, some women have questions about what is safe and what isn’t.