Penn State Extension’s in-person workshop series, “Build Your Bones,” is focused on preventing osteoporosis and maintaining bone health. The seven in-person classes will occur from 3 to 4:30 p.m.

Bones provide many key functions in your body. They help you walk and move around, protect your organs and store calcium for use in your body’s biological processes.

The xiphoid process is a small extension of bone just below the sternum. Straining and heavy lifting can damage the xiphoid process, leading to pain in the lower ribcage, breastbone, and muscles ...

When you get a crown extension, part of your gums and sometimes even bone will be recontoured to expose more of your tooth. This will make your teeth look longer to give you a broader smile. ‌ ...

News; Health; Cosmetic surgery 'I was 5ft 1 but paid £50k to have bones hacked in agonising leg extension surgery' A woman has resorted to extreme measures to become taller after years of feeling ...