The summer has passed, and for some, the leap into a colder time brings plenty of new events and activities to take part in.

Do you often spend your nights tossing and turning, and wake up with a feel of fatigue, then this weakness and lack of sleep is indicating towards a deficiency of a vital mineral known as Magnesium, ...

Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to ...

A fatal December 2022 crash in Virginia put a fresh spotlight on fraud, when a truck driver falsified ELD records to exceed ...

HIV is often surrounded by stigma, misinformation and silence. As a result, many people are unaware of the crucial symptoms that accompany it, leading to ...

I woke up in a panic, realizing I was late for the 7:45 a.m. bus that took me from Mayflower to my morning internship. In a ...

That’s a problem not just because getting adequate sleep is vital for just about every other aspect of life—from cognitive ...

Sometimes a lack of energy can be a symptom of an undiagnosed medical condition. Here's what you need to know.

According to Naturepedic, there are many signs of fall fatigue, including but not limited to irritability, stress and/or ...

If you're constantly exhausted, you may be suffering from Chronic Fatigue Syndrome (CFS), a severe illness that affects ...

Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

India is highly affected by sleep deprivation, with 93% of its population struggling to get adequate rest. Acid reflux or GERD is a common cause of disrupted sleep. Experts advise adopting better ...