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While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...

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TikTok creators like to put the “living room family” dynamic on a pedestal, but experts offer a gentle caution.

Parents are caught between guiding their children through a tumultuous period of life and managing their own emotions.

When a parent shuts down emotionally with their adult kids, it can come from feelings of remorse and guilt, or be an indication that the parent is incapable of dealing with the complexity of emotions.

Turn loneliness into joy: Science says this one simple word can change everything, boost your well-being and is the key to happiness.

Repressed emotions refer to emotions that you unconsciously avoid. These differ from suppressed emotions, which are feelings you purposely avoid because you don’t know exactly how to manage them.